How many calories are in Protein pancake GO FITNESS RED VELVET, 50 g?

100 g – 324 kcal. 1 pack (50 g) ≈ 162 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 23,2 g, fat 14,4 g, carbohydrate 28,4 g.

Is Protein pancake GO FITNESS RED VELVET, 50 g a healthy choice?

Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Protein pancake GO FITNESS RED VELVET, 50 g

50 g

D 36 Poor Energy Salt Protein

324 kcal · 100 g · 1 pack (50 g) ≈ 162 kcal

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Scitec Protein Pancake Unflavored 1036 g 147 kcal · 100 g 55% fewer kcal less saturated fat Compare → B 71

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Scitec Protein Pancake Coconut-White Chocolate 1036 g 147 kcal · 100 g 55% fewer kcal less saturated fat Compare → B 71

Protein pancake mix CLASSIC FRONTRUNNER, 500 g 347 kcal · 100 g less sugar less saturated fat Compare → C 68

All: Protein pancake

Nutrition

100 g and 50 g

324kcal

1357 kJ / 324 kcal

Whole pack (50 g)

162 kcal

Fat

14,4 g

38% of energy

Carbohydrates

28,4 g

34% of energy

Proteins

23,2 g

28% of energy

Nutrition per 100 g and per 50 g pack
Nutrient	100 g	50 g
Energy	1357 kJ / 324 kcal	162 kcal 8% RI
Fat	14.4 g	7.2 g 10% RI
of which saturates	3.5 g	1.8 g 9% RI
Carbohydrate	28.4 g	14 g 5% RI
of which sugars	8.3 g	4.2 g 5% RI
Protein	23.2 g	12 g 23% RI
Salt	0.8 g	0.4 g 7% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 36

Poor

36 out of 100 · Judged as: food

Lowers the score

Salt −3
Sugars −2
Energy −4
Saturates −3

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

7.2 g

Protein / 100 kcal

29%

Sugar of carbs

24%

Saturated of fat

Ingredients

Largest share first

21 ingredients · 11 additives

wheat flour plant oil whey proteins white chocolate filling plant oils skimmed milk inulin thickener e412 glycerol e422 dextrose e1200 modified starch e1442 white chocolate sorbitol e420 sweetener e951 emulsifier e471 salt preservative e202 sodium bicarbonate e500 disodium diphosphate e450 plants natural vanilla flavor

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Protein pancake GO FITNESS RED VELVET, 50 g?: 100 g – 324 kcal. 1 pack (50 g) ≈ 162 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 23,2 g, fat 14,4 g, carbohydrate 28,4 g.
Is Protein pancake GO FITNESS RED VELVET, 50 g a healthy choice?: Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-08

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Protein pancake GO FITNESS RED VELVET, 50 g

Healthier picks of the same kind

Common questions

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