How many calories are in Protein bar "Salty Caramel"?

100 g – 398 kcal. 1 pack (50 g) ≈ 199 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 30 g, fat 17 g, carbohydrate 35 g.

Is Protein bar "Salty Caramel" a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Protein bar "Salty Caramel"

50 g

D 32 Poor Saturates Energy Protein

398 kcal · 100 g · 1 pack (50 g) ≈ 199 kcal

Healthier picks of the same kind

Protein bar GRENADE CARB KILLA (nut flavor), 60 g 223 kcal · 100 g 44% fewer kcal more fruit & veg Compare → A 100

Protein bar with almond cream and honey NOMADIC 503 kcal · 100 g more fruit & veg less saturated fat Compare → B 71

Protein bar ME2U, cookie flavor, 45 g 373 kcal · 100 g less saturated fat Compare → B 71

Cookie flavor protein bar ME2U, 45 g 373 kcal · 100 g less saturated fat Compare → B 71

All: protein bar

Nutrition

100 g and 50 g

398kcal

1664 kJ / 398 kcal

Whole pack (50 g)

199 kcal

Fat

17 g

37% of energy

Carbohydrates

35 g

34% of energy

Proteins

30 g

29% of energy

Nutrition per 100 g and per 50 g pack
Nutrient	100 g	50 g
Energy	1664 kJ / 398 kcal	199 kcal 10% RI
Fat	17 g	8.5 g 12% RI
of which saturates	6.8 g	3.4 g 17% RI
Carbohydrate	35 g	18 g 7% RI
of which sugars	3.3 g	1.7 g 2% RI
Protein	30 g	15 g 30% RI
Fibre	6.9 g	3.5 g
Salt	0.8 g	0.4 g 7% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Salt −3
Energy −4
Saturates −6

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

7.5 g

Protein / 100 kcal

Sugar of carbs

40%

Saturated of fat

Ingredients

Largest share first

21 ingredients · 11 additives

protein mix milk proteins soy proteins sweetener e951 maltitol e965 polydextrose e1200 moisture retaining agent e422 glycerol e422 cocoa butter rapeseed oil nonfat milk powder hydrolyzed collagen cocoa powder flavorings whey protein powder tapioca starch salt emulsifier e471 lecithin e322 peanuts hazelnuts

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Protein bar "Salty Caramel"?: 100 g – 398 kcal. 1 pack (50 g) ≈ 199 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 30 g, fat 17 g, carbohydrate 35 g.
Is Protein bar "Salty Caramel" a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-10

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Protein bar "Salty Caramel"

Healthier picks of the same kind

Common questions

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