How many calories are in Protein bar GO ON PROTEIN CRISP COCONUT COOKIES, 45 g?

100 g – 457 kcal. 1 pack (45 g) ≈ 206 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 20 g, fat 20 g, carbohydrate 50 g.

Is Protein bar GO ON PROTEIN CRISP COCONUT COOKIES, 45 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Protein bar GO ON PROTEIN CRISP COCONUT COOKIES, 45 g

45 g

E 0 Very poor Saturates Sugars Protein

457 kcal · 100 g · 1 pack (45 g) ≈ 206 kcal

Healthier picks of the same kind

Protein bar GRENADE CARB KILLA (nut flavor), 60 g 223 kcal · 100 g 51% fewer kcal less sugar Compare → A 100

Protein bar with almond cream and honey NOMADIC 503 kcal · 100 g less saturated fat more fruit & veg Compare → B 71

Protein bar ME2U, cookie flavor, 45 g 373 kcal · 100 g 18% fewer kcal less saturated fat Compare → B 71

Cookie flavor protein bar ME2U, 45 g 373 kcal · 100 g 18% fewer kcal less saturated fat Compare → B 71

All: protein bar

Nutrition

100 g and 45 g

457kcal

1918 kJ / 457 kcal

Whole pack (45 g)

206 kcal

Fat

20 g

39% of energy

Carbohydrates

50 g

44% of energy

Proteins

20 g

17% of energy

Nutrition per 100 g and per 45 g pack
Nutrient	100 g	45 g
Energy	1918 kJ / 457 kcal	206 kcal 10% RI
Fat	20 g	9 g 13% RI
of which saturates	13 g	5.9 g 29% RI
Carbohydrate	50 g	23 g 9% RI
of which sugars	29 g	13 g 15% RI
Protein	20 g	9 g 18% RI
Salt	0,67 g	0.3 g 5% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −3
Sugars −8
Energy −5
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.4 g

Protein / 100 kcal

58%

Sugar of carbs

65%

Saturated of fat

Ingredients

Largest share first

21 ingredients · 7 additives

cookies wheat flour sugarcane sugar palm oil ghee sodium bicarbonates sea salt glucose syrup whey protein concentrate soy isolate vegetable fats coconut flakes sugar glycerol moisture retaining agent sunflower oil maltodextrin e1400 skimmed milk powder tapioca starch salt flavorings emulsifiers e472e

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Protein bar GO ON PROTEIN CRISP COCONUT COOKIES, 45 g?: 100 g – 457 kcal. 1 pack (45 g) ≈ 206 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 20 g, fat 20 g, carbohydrate 50 g.
Is Protein bar GO ON PROTEIN CRISP COCONUT COOKIES, 45 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-17

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Protein bar GO ON PROTEIN CRISP COCONUT COOKIES, 45 g

Healthier picks of the same kind

Common questions

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