How many calories are in Processed cheese LA VACHE QUI RIT, 45% fat, 120 g?

100 g – 230 kcal. 1 pack (120 g) ≈ 276 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 11 g, fat 18 g, carbohydrate 6 g.

Is Processed cheese LA VACHE QUI RIT, 45% fat, 120 g a healthy choice?

Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Processed cheese LA VACHE QUI RIT, 45% fat, 120 g

120 g

D 18 Poor Saturates Salt Protein

230 kcal · 100 g · 1 pack (120 g) ≈ 276 kcal

Healthier picks of the same kind

Blue mold processed cheese MEMEL BLUE, 40% fat, 140 g 228 kcal · 100 g less saturated fat less salt Compare → D 36

Processed cheese with turkey ham RIMI, 200 g 233 kcal · 100 g less saturated fat more protein Compare → D 29

Processed cheese FARM MILK with ham, 150 g 201 kcal · 100 g 13% fewer kcal Compare → D 25

Processed cheese FARM MILK, 150 g 205 kcal · 100 g 11% fewer kcal Compare → D 21

All: processed cheese

Nutrition

100 g and 120 g

230kcal

955 kJ / 230 kcal

Whole pack (120 g)

276 kcal

Fat

18 g

71% of energy

Carbohydrates

6 g

10% of energy

Proteins

11 g

19% of energy

Nutrition per 100 g and per 120 g pack
Nutrient	100 g	120 g
Energy	955 kJ / 230 kcal	276 kcal 14% RI
Fat	18 g	22 g 31% RI
of which saturates	12 g	14 g 72% RI
Carbohydrate	6 g	7.2 g 3% RI
of which sugars	6 g	7.2 g 8% RI
Protein	11 g	13 g 26% RI
Salt	1.7 g	2 g 34% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 18

Poor

18 out of 100 · Judged as: cheese

Lowers the score

Salt −8
Sugars −1
Energy −2
Saturates −10

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.8 g

Protein / 100 kcal

100%

Sugar of carbs

67%

Saturated of fat

Ingredients

Largest share first

10 ingredients · 1 additive

rehydrated skinned milk cheeses cheddar masdam gouda butter milk proteins milk mineral concentrate emulsifying salts milk acid concentrate

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Processed cheese LA VACHE QUI RIT, 45% fat, 120 g?: 100 g – 230 kcal. 1 pack (120 g) ≈ 276 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 11 g, fat 18 g, carbohydrate 6 g.
Is Processed cheese LA VACHE QUI RIT, 45% fat, 120 g a healthy choice?: Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-04

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Processed cheese LA VACHE QUI RIT, 45% fat, 120 g

Healthier picks of the same kind

Common questions

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