Processed cheddar HOCHLAND (slices), 20% fat, 130 g

Processed cheddar HOCHLAND (slices), 20% fat, 130 g

130 g

Healthier picks of the same kind

All: Processed cheddar
100 g and 130 g
266kcal
1104 kJ / 266 kcal
Whole pack (130 g)
346 kcal
Fat
20 g
68% of energy
Carbohydrates
5,4 g
8% of energy
Proteins
16 g
24% of energy
Nutrition per 100 g and per 130 g pack
Nutrient 100 g 130 g
Energy 1104 kJ / 266 kcal
346 kcal
17% RI
Fat 20 g
26 g
37% RI
of which saturates 13 g
17 g
85% RI
Carbohydrate 5.4 g
7 g
3% RI
of which sugars 5.4 g
7 g
8% RI
Protein 16 g
21 g
42% RI
Salt 2.9 g
3.8 g
63% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: cheese
Lowers the score
  • Salt −14
  • Sugars −1
  • Energy −3
  • Saturates −10
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.0 g
Protein / 100 kcal
100%
Sugar of carbs
65%
Saturated of fat
How many calories are in Processed cheddar HOCHLAND (slices), 20% fat, 130 g?
100 g – 266 kcal. 1 pack (130 g) ≈ 346 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 16 g, fat 20 g, carbohydrate 5,4 g.
Is Processed cheddar HOCHLAND (slices), 20% fat, 130 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-11

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