How many calories are in Pro! Brands Protein Chips Sour Cream & Onion 50 g?

100 g – 418 kcal. 1 pack (50 g) ≈ 209 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 22 g, fat 11,3 g, carbohydrate 52,9 g.

Is Pro! Brands Protein Chips Sour Cream & Onion 50 g a healthy choice?

Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Pro! Brands Protein Chips Sour Cream & Onion 50 g

50 g

D 25 Poor Salt Energy Protein

418 kcal · 100 g · 1 pack (50 g) ≈ 209 kcal

Healthier picks of the same kind

Allnutrition FITKING Delicious Protein Chips Sweet Paprika (BB 2026-10-30) 60 g 418 kcal · 100 g more fruit & veg less salt Compare → B 75

Pro! Brands Protein Chips BBQ Paprika (BB 2026-12-26) 50 g 418 kcal · 100 g more fruit & veg Compare → C 68

Cheese flavor protein chips POPCROP, 60 g 411 kcal · 100 g less salt Compare → C 64

Vegan, barbecue flavor protein crisps POPCROP, 60 g 446 kcal · 100 g less salt Compare → D 36

All: protein chip

Nutrition

100 g and 50 g

418kcal

1757kj/418kcal

Whole pack (50 g)

209 kcal

Fat

11,3 g

25% of energy

Carbohydrates

52,9 g

53% of energy

Proteins

22 g

22% of energy

Nutrition per 100 g and per 50 g pack
Nutrient	100 g	50 g
Energy	1757kj/418kcal	209 kcal 10% RI
Fat	11.3 g	5.7 g 8% RI
of which saturates	0.8 g	0.4 g 2% RI
Carbohydrate	52.9 g	26 g 10% RI
of which sugars	2.2 g	1.1 g 1% RI
Protein	22 g	11 g 22% RI
Fibre	8.4 g	4.2 g
Salt	2.2 g	1.1 g 18% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: food

Lowers the score

Salt −10
Energy −5

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.3 g

Protein / 100 kcal

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

19 ingredients · 6 additives

potatoes potato granules potato flakes potato starch e412 soy proteins tapioca starch sunflower oil onion spices salt onion powder yogurt powder cheese powder whey powder dextrose e1200 yeast extract parsley citric acid e330 antioxidant e300 rosemary extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Pro! Brands Protein Chips Sour Cream & Onion 50 g?: 100 g – 418 kcal. 1 pack (50 g) ≈ 209 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 22 g, fat 11,3 g, carbohydrate 52,9 g.
Is Pro! Brands Protein Chips Sour Cream & Onion 50 g a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-07

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Pro! Brands Protein Chips Sour Cream & Onion 50 g

Healthier picks of the same kind

Common questions

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