How many calories are in Pro! Brands Protein Bar Toffee & Caramel 45 g?

100 g – 382 kcal. 1 pack (45 g) ≈ 172 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 38 g, fat 14 g, carbohydrate 39 g.

Is Pro! Brands Protein Bar Toffee & Caramel 45 g a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Pro! Brands Protein Bar Toffee & Caramel 45 g

45 g

D 32 Poor Saturates Energy Protein

382 kcal · 100 g · 1 pack (45 g) ≈ 172 kcal

Healthier picks of the same kind

Protein bar GRENADE CARB KILLA (nut flavor), 60 g 223 kcal · 100 g 42% fewer kcal more fruit & veg Compare → A 100

Protein bar with almond cream and honey NOMADIC 503 kcal · 100 g more fruit & veg less saturated fat Compare → B 71

Protein bar ME2U, cookie flavor, 45 g 373 kcal · 100 g less saturated fat Compare → B 71

Cookie flavor protein bar ME2U, 45 g 373 kcal · 100 g less saturated fat Compare → B 71

All: protein bar

Nutrition

100 g and 45 g

382kcal

1597 kJ / 382 kcal

Whole pack (45 g)

172 kcal

Fat

14 g

29% of energy

Carbohydrates

39 g

36% of energy

Proteins

38 g

35% of energy

Nutrition per 100 g and per 45 g pack
Nutrient	100 g	45 g
Energy	1597 kJ / 382 kcal	172 kcal 9% RI
Fat	14 g	6.3 g 9% RI
of which saturates	6.3 g	2.8 g 14% RI
Carbohydrate	39 g	18 g 7% RI
of which sugars	3.5 g	1.6 g 2% RI
Protein	38 g	17 g 34% RI
Fibre	7.1 g	3.2 g
Salt	0.5 g	0.2 g 4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Salt −2
Sugars −1
Energy −4
Saturates −6

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

9.9 g

Protein / 100 kcal

Sugar of carbs

45%

Saturated of fat

Ingredients

Largest share first

22 ingredients · 8 additives

protein mix hydrolyzed collagen soy protein isolate whey protein concentrate milk protein isolate milk chocolate sucralose e955 maltitol e965 cocoa butter whole milk powder cocoa mass low fat cocoa powder sunflower lecithin e322 fragrance glycerol e422 fructooligosaccharides rapeseed oil rice crisps cocoa powder water soy flakes beet emulsifier

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Pro! Brands Protein Bar Toffee & Caramel 45 g?: 100 g – 382 kcal. 1 pack (45 g) ≈ 172 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 38 g, fat 14 g, carbohydrate 39 g.
Is Pro! Brands Protein Bar Toffee & Caramel 45 g a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-09

Show all (182) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Pro! Brands Protein Bar Toffee & Caramel 45 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day