Healthier picks of the same kind

Soft pretzels with sweetened condensed milk, 200 g 365 kcal · 100 g less salt less saturated fat Compare → C 54
All: pretzel
100 g and 300 g
397kcal
1667 kJ / 397 kcal
Whole pack (300 g)
1191 kcal
Fat
8,5 g
20% of energy
Carbohydrates
67,9 g
70% of energy
Proteins
9,9 g
10% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 1667 kJ / 397 kcal
1191 kcal
60% RI
Fat 8.5 g
26 g
36% RI
of which saturates 4 g
12 g
60% RI
Carbohydrate 67.9 g
204 g
78% RI
of which sugars 0.7 g
2.1 g
2% RI
Protein 9.9 g
30 g
59% RI
Salt 6 g
18 g
300% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −4
  • Saturates −3
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.5 g
Protein / 100 kcal
1%
Sugar of carbs
47%
Saturated of fat
Largest share first

8 ingredients · 3 additives

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How many calories are in Pretzels with salt CROCO, 300 g?
100 g – 397 kcal. 1 pack (300 g) ≈ 1191 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,9 g, fat 8,5 g, carbohydrate 67,9 g.
Is Pretzels with salt CROCO, 300 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-23

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