Pretzel pieces ELEPHANT, honey and mustard flavor, 125 g

Pretzel pieces ELEPHANT, honey and mustard flavor, 125 g

125 g
All: Pretzel pieces
100 g and 125 g
505kcal
2115 kJ / 505 kcal
Whole pack (125 g)
631 kcal
Fat
24,5 g
44% of energy
Carbohydrates
61,5 g
49% of energy
Proteins
8,8 g
7% of energy
Nutrition per 100 g and per 125 g pack
Nutrient 100 g 125 g
Energy 2115 kJ / 505 kcal
631 kcal
32% RI
Fat 24.5 g
31 g
44% RI
of which saturates 1.8 g
2.3 g
11% RI
Carbohydrate 61.5 g
77 g
30% RI
of which sugars 7 g
8.8 g
10% RI
Protein 8.8 g
11 g
22% RI
Salt 1.2 g
1.5 g
25% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Sugars −2
  • Energy −6
  • Saturates −1
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.7 g
Protein / 100 kcal
11%
Sugar of carbs
7%
Saturated of fat
How many calories are in Pretzel pieces ELEPHANT, honey and mustard flavor, 125 g?
100 g – 505 kcal. 1 pack (125 g) ≈ 631 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,8 g, fat 24,5 g, carbohydrate 61,5 g.
Is Pretzel pieces ELEPHANT, honey and mustard flavor, 125 g a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-06

Show all (3) Every store’s version of the same product

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.