Pretzel pieces ELEPHANT, cheese SRIRACHA flavor, 125 g

Pretzel pieces ELEPHANT, cheese SRIRACHA flavor, 125 g

125 g
All: Pretzel pieces
100 g and 125 g
504kcal
2110 kJ / 504 kcal
Whole pack (125 g)
630 kcal
Fat
25 g
45% of energy
Carbohydrates
61 g
48% of energy
Proteins
9 g
7% of energy
Nutrition per 100 g and per 125 g pack
Nutrient 100 g 125 g
Energy 2110 kJ / 504 kcal
630 kcal
32% RI
Fat 25 g
31 g
45% RI
of which saturates 1.9 g
2.4 g
12% RI
Carbohydrate 61 g
76 g
29% RI
of which sugars 7.5 g
9.4 g
10% RI
Protein 9 g
11 g
23% RI
Salt 1.1 g
1.4 g
23% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Sugars −2
  • Energy −6
  • Saturates −1
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.8 g
Protein / 100 kcal
12%
Sugar of carbs
8%
Saturated of fat
How many calories are in Pretzel pieces ELEPHANT, cheese SRIRACHA flavor, 125 g?
100 g – 504 kcal. 1 pack (125 g) ≈ 630 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9 g, fat 25 g, carbohydrate 61 g.
Is Pretzel pieces ELEPHANT, cheese SRIRACHA flavor, 125 g a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

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