| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 552 kJ/ 132 kcal |
1320 kcal
66% RI
|
| Fat | 0.2 g |
2 g
3% RI
|
| of which saturates | 0.1 g |
1 g
5% RI
|
| Carbohydrate | 30 g |
300 g
115% RI
|
| of which sugars | 1 g |
10 g
11% RI
|
| Protein | 2.5 g |
25 g
50% RI
|
| Salt | 0.1 g |
1 g
17% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −1
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 5 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Potato dough for dumplings, 1 kg?
- 100 g – 132 kcal. 1 piece (150 g) ≈ 198 kcal. 1 pack (1 kg) ≈ 1320 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 2,5 g, fat 0,2 g, carbohydrate 30 g.
- Is Potato dough for dumplings, 1 kg a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-31
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