Potato chips with salt NATURALS, 100g
Healthier picks of the same kind
Plain lemon flavored potato chips LAYS, 170 g
517 kcal · 100 g
more fruit & veg
less salt
Compare →
C
54
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 2263 kJ/ 543 kcal |
543 kcal
27% RI
|
| Fat | 35 g |
35 g
50% RI
|
| of which saturates | 3.5 g |
3.5 g
18% RI
|
| Carbohydrate | 49 g |
49 g
19% RI
|
| of which sugars | 0.5 g |
0.5 g
1% RI
|
| Protein | 6 g |
6 g
12% RI
|
| Salt | 1.9 g |
1.9 g
32% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −9
- Energy −6
- Saturates −3
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Potato chips with salt NATURALS, 100g?
- 100 g – 543 kcal. 1 pack (100 g) ≈ 543 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 6 g, fat 35 g, carbohydrate 49 g.
- Is Potato chips with salt NATURALS, 100g a healthy choice?
- Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-06-29
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