How many calories are in Potato chips MIO&RIO paprika flavor, 150 g?

100 g – 532 kcal. 1 pack (150 g) ≈ 798 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,5 g, fat 33 g, carbohydrate 51 g.

Is Potato chips MIO&RIO paprika flavor, 150 g a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Potato chips MIO&RIO paprika flavor, 150 g

150 g

D 32 Poor Energy Salt

532 kcal · 100 g · 1 pack (150 g) ≈ 798 kcal

Healthier picks of the same kind

Potato chips NATURALS ROSEMARY, 100 g 530 kcal · 100 g less salt Compare → C 57

Plain lemon flavored potato chips LAYS, 170 g 517 kcal · 100 g more fruit & veg Compare → C 54

Crispy PRINGLES CREAM CHEESE & HERBS, 165 g 523 kcal · 100 g less salt Compare → C 50

Pringles Snack, ketchup flavor, 165 g 523 kcal · 100 g less salt Compare → C 50

All: potato chip

Nutrition

100 g and 150 g

532kcal

2218 kJ / 532 kcal

Whole pack (150 g)

798 kcal

Fat

33 g

57% of energy

Carbohydrates

51 g

39% of energy

Proteins

5,5 g

4% of energy

Nutrition per 100 g and per 150 g pack
Nutrient	100 g	150 g
Energy	2218 kJ / 532 kcal	798 kcal 40% RI
Fat	33 g	50 g 71% RI
of which saturates	2.5 g	3.8 g 19% RI
Carbohydrate	51 g	77 g 29% RI
of which sugars	2.6 g	3.9 g 4% RI
Protein	5.5 g	8.3 g 17% RI
Salt	1.1 g	1.7 g 27% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Salt −5
Energy −6
Saturates −2

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.0 g

Protein / 100 kcal

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

17 ingredients · 4 additives

potatoes vegetable oils sunflower oil rapeseed oil salt sweet pepper sugar fructose dextrose e1200 garlic powder onion powder chipotle pepper powder hot pepper powder flavoring substance smoking flavoring substance antioxidant e300 tocopherol concentrate extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Potato chips MIO&RIO paprika flavor, 150 g?: 100 g – 532 kcal. 1 pack (150 g) ≈ 798 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,5 g, fat 33 g, carbohydrate 51 g.
Is Potato chips MIO&RIO paprika flavor, 150 g a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-08

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Potato chips MIO&RIO paprika flavor, 150 g

Healthier picks of the same kind

Common questions

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