How many calories are in Potato chips HROOM, cheese flavor, 50 g?

100 g – 493 kcal. 1 pack (50 g) ≈ 247 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7 g, fat 25 g, carbohydrate 60 g.

Is Potato chips HROOM, cheese flavor, 50 g a healthy choice?

Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Potato chips HROOM, cheese flavor, 50 g

50 g

E 4 Very poor Salt Energy

493 kcal · 100 g · 1 pack (50 g) ≈ 247 kcal

Healthier picks of the same kind

Potato chips NATURALS ROSEMARY, 100 g 530 kcal · 100 g less salt Compare → C 57

Plain lemon flavored potato chips LAYS, 170 g 517 kcal · 100 g less salt more fruit & veg Compare → C 54

Crispy PRINGLES CREAM CHEESE & HERBS, 165 g 523 kcal · 100 g less salt Compare → C 50

Pringles Snack, ketchup flavor, 165 g 523 kcal · 100 g less salt Compare → C 50

All: potato chip

Nutrition

100 g and 50 g

493kcal

2064 kJ/ 493 kcal

Whole pack (50 g)

247 kcal

Fat

25 g

45% of energy

Carbohydrates

60 g

49% of energy

Proteins

7 g

6% of energy

Nutrition per 100 g and per 50 g pack
Nutrient	100 g	50 g
Energy	2064 kJ/ 493 kcal	247 kcal 12% RI
Fat	25 g	13 g 18% RI
of which saturates	2.6 g	1.3 g 7% RI
Carbohydrate	60 g	30 g 12% RI
of which sugars	5.1 g	2.6 g 3% RI
Protein	7 g	3.5 g 7% RI
Salt	2.5 g	1.3 g 21% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 4

Very poor

4 out of 100 · Judged as: food

Lowers the score

Salt −12
Sugars −1
Energy −6
Saturates −2

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.4 g

Protein / 100 kcal

Sugar of carbs

10%

Saturated of fat

Ingredients

Largest share first

17 ingredients · 10 additives

potato chips potato puree wheat flour corn starch salt refined deodorized sunflower oil complex food additive processed wheat flour flavoring e635 aroma enhancers lactic acid e270 calcium lactate e327 sodium diacetate e262 silicon dioxide e551 onion powder paprika colorant antioxidant e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Potato chips HROOM, cheese flavor, 50 g?: 100 g – 493 kcal. 1 pack (50 g) ≈ 247 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7 g, fat 25 g, carbohydrate 60 g.
Is Potato chips HROOM, cheese flavor, 50 g a healthy choice?: Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-11

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Potato chips HROOM, cheese flavor, 50 g

Healthier picks of the same kind

Common questions

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