How many calories are in Potato chips ESTRELLA, sour cream and onion flavor, 250 g?

100 g – 539 kcal. 1 pack (250 g) ≈ 1348 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,9 g, fat 35 g, carbohydrate 48 g.

Is Potato chips ESTRELLA, sour cream and onion flavor, 250 g a healthy choice?

Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Potato chips ESTRELLA, sour cream and onion flavor, 250 g

250 g

D 25 Poor Salt Energy

539 kcal · 100 g · 1 pack (250 g) ≈ 1348 kcal

Healthier picks of the same kind

Potato chips NATURALS ROSEMARY, 100 g 530 kcal · 100 g less salt Compare → C 57

Plain lemon flavored potato chips LAYS, 170 g 517 kcal · 100 g more fruit & veg Compare → C 54

Crispy PRINGLES CREAM CHEESE & HERBS, 165 g 523 kcal · 100 g less salt Compare → C 50

Pringles Snack, ketchup flavor, 165 g 523 kcal · 100 g less salt Compare → C 50

All: potato chip

Nutrition

100 g and 250 g

539kcal

2245 kJ / 539 kcal

Whole pack (250 g)

1348 kcal

Fat

35 g

59% of energy

Carbohydrates

48 g

36% of energy

Proteins

5,9 g

5% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	2245 kJ / 539 kcal	1348 kcal 67% RI
Fat	35 g	88 g 125% RI
of which saturates	3.3 g	8.3 g 41% RI
Carbohydrate	48 g	120 g 46% RI
of which sugars	2.8 g	7 g 8% RI
Protein	5.9 g	15 g 30% RI
Salt	1.4 g	3.5 g 58% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: food

Lowers the score

Salt −6
Energy −6
Saturates −3

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.1 g

Protein / 100 kcal

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

16 ingredients · 2 additives

potatoes vegetable oils sunflower oil rapeseed oil salt onion powder whey powder natural flavoring sugar buttermilk powder yeast extract sour cream powder spices yeast powder garlic powder citric acid e330

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Potato chips ESTRELLA, sour cream and onion flavor, 250 g?: 100 g – 539 kcal. 1 pack (250 g) ≈ 1348 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,9 g, fat 35 g, carbohydrate 48 g.
Is Potato chips ESTRELLA, sour cream and onion flavor, 250 g a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-22

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Potato chips ESTRELLA, sour cream and onion flavor, 250 g

Healthier picks of the same kind

Common questions

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