How many calories are in Potato Chips CHAZZ, onion and sour cream flavor, 90 g?

100 g – 521 kcal. 1 pack (90 g) ≈ 469 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,8 g, fat 28 g, carbohydrate 59 g.

Is Potato Chips CHAZZ, onion and sour cream flavor, 90 g a healthy choice?

Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Potato Chips CHAZZ, onion and sour cream flavor, 90 g

90 g

D 29 Poor Energy Salt

521 kcal · 100 g · 1 pack (90 g) ≈ 469 kcal

Healthier picks of the same kind

Potato chips NATURALS ROSEMARY, 100 g 530 kcal · 100 g less salt Compare → C 57

Plain lemon flavored potato chips LAYS, 170 g 517 kcal · 100 g more fruit & veg Compare → C 54

Crispy PRINGLES CREAM CHEESE & HERBS, 165 g 523 kcal · 100 g less salt Compare → C 50

Pringles Snack, ketchup flavor, 165 g 523 kcal · 100 g less salt Compare → C 50

All: potato chip

Nutrition

100 g and 90 g

521kcal

2179 kJ / 521 kcal

Whole pack (90 g)

469 kcal

Fat

28 g

49% of energy

Carbohydrates

59 g

46% of energy

Proteins

6,8 g

5% of energy

Nutrition per 100 g and per 90 g pack
Nutrient	100 g	90 g
Energy	2179 kJ / 521 kcal	469 kcal 23% RI
Fat	28 g	25 g 36% RI
of which saturates	3.1 g	2.8 g 14% RI
Carbohydrate	59 g	53 g 20% RI
of which sugars	1.3 g	1.2 g 1% RI
Protein	6.8 g	6.1 g 12% RI
Salt	1.2 g	1.1 g 18% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 29

Poor

29 out of 100 · Judged as: food

Lowers the score

Salt −5
Energy −6
Saturates −3

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.3 g

Protein / 100 kcal

Sugar of carbs

11%

Saturated of fat

Ingredients

Largest share first

17 ingredients · 5 additives

potatoes sunflower oil maltodextrin e1400 salt onion powder sugar cream powder yeast extract garlic powder parsley acid regulating agent e296 citric acid e330 coconut oil soy milk peanut wheat

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Potato Chips CHAZZ, onion and sour cream flavor, 90 g?: 100 g – 521 kcal. 1 pack (90 g) ≈ 469 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,8 g, fat 28 g, carbohydrate 59 g.
Is Potato Chips CHAZZ, onion and sour cream flavor, 90 g a healthy choice?: Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

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Potato Chips CHAZZ, onion and sour cream flavor, 90 g

Healthier picks of the same kind

Common questions

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