Popped caramelized corn with coconut flakes ALIS CO, 200 g

Popped caramelized corn with coconut flakes ALIS CO, 200 g

200 g
All: Popped caramelized
100 g and 200 g
474kcal
1987 kJ / 474 kcal
Whole pack (200 g)
948 kcal
Fat
20,3 g
38% of energy
Carbohydrates
70,5 g
59% of energy
Proteins
3,9 g
3% of energy
Nutrition per 100 g and per 200 g pack
Nutrient 100 g 200 g
Energy 1987 kJ / 474 kcal
948 kcal
47% RI
Fat 20.25 g
41 g
58% RI
of which saturates 11.28 g
23 g
113% RI
Carbohydrate 70.5 g
141 g
54% RI
of which sugars 45.54 g
91 g
101% RI
Protein 3.87 g
7.7 g
15% RI
Salt 1.08 g
2.2 g
36% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Sugars −13
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.8 g
Protein / 100 kcal
65%
Sugar of carbs
56%
Saturated of fat
How many calories are in Popped caramelized corn with coconut flakes ALIS CO, 200 g?
100 g – 474 kcal. 1 pack (200 g) ≈ 948 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,9 g, fat 20,3 g, carbohydrate 70,5 g.
Is Popped caramelized corn with coconut flakes ALIS CO, 200 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-28

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