Pomegranate juice GRANDA, 1 l
| Nutrient | 100 ml | 1 l |
|---|---|---|
| Energy | 174 kJ / 42 kcal |
420 kcal
21% RI
|
| Fat | 0 g |
0 g
0% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 10.1 g |
101 g
39% RI
|
| of which sugars | 4.5 g |
45 g
50% RI
|
| Protein | 0.4 g |
4 g
8% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −3
- Energy −3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Pomegranate juice GRANDA, 1 l?
- 100 g – 42 kcal. 1 glass (250 ml) ≈ 105 kcal. 1 pack (1 l) ≈ 420 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 0,4 g, fat 0 g, carbohydrate 10,1 g.
- Is Pomegranate juice GRANDA, 1 l a healthy choice?
- Health grade C (44 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-29
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