How many calories are in POLS caramel ice cream with caramel glaze, 120 ml?

100 g – 299 kcal. 1 pack (120 ml) ≈ 359 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,6 g, fat 21 g, carbohydrate 26 g.

Is POLS caramel ice cream with caramel glaze, 120 ml a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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POLS caramel ice cream with caramel glaze, 120 ml

120 ml

E 11 Very poor Saturates Sugars

299 kcal · 100 ml · 1 pack (120 ml) ≈ 359 kcal

Healthier picks of the same kind

Edible ROYAL caramel ice cream with hazelnuts, 420 g 216 kcal · 100 g 28% fewer kcal less saturated fat Compare → D 32

Caramel flavored ice cream DADU with caramel filling, 800 ml 218 kcal · 100 g 27% fewer kcal less saturated fat Compare → D 29

Caramel ice cream DADU, 120 ml 228 kcal · 100 g 24% fewer kcal less sugar Compare → D 21

Caramel ice cream with caramel filling DADU, 120 ml / 70 g 224 kcal · 100 g 25% fewer kcal Compare → D 21

All: caramel ice cream

Nutrition

100 ml and 120 ml

299kcal

1245 kJ / 299 kcal

Whole pack (120 ml)

359 kcal

Fat

21 g

62% of energy

Carbohydrates

26 g

34% of energy

Proteins

2,6 g

4% of energy

Nutrition per 100 ml and per 120 ml pack
Nutrient	100 ml	120 ml
Energy	1245 kJ / 299 kcal	359 kcal 18% RI
Fat	21 g	25 g 36% RI
of which saturates	15 g	18 g 90% RI
Carbohydrate	26 g	31 g 12% RI
of which sugars	24 g	29 g 32% RI
Protein	2,6 g	3.1 g 6% RI
Salt	0,14 g	0.2 g 3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −6
Energy −3
Saturates −10

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.9 g

Protein / 100 kcal

92%

Sugar of carbs

71%

Saturated of fat

Ingredients

Largest share first

16 ingredients · 7 additives

milk water sugar butter cream whey powder potato starch e412 skimmed milk powder caramel e150d glucose syrup natural flavoring glaze plant oil low fat cocoa powder paprika extract e160c coloring e160a

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in POLS caramel ice cream with caramel glaze, 120 ml?: 100 g – 299 kcal. 1 pack (120 ml) ≈ 359 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,6 g, fat 21 g, carbohydrate 26 g.
Is POLS caramel ice cream with caramel glaze, 120 ml a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-21

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POLS caramel ice cream with caramel glaze, 120 ml

Healthier picks of the same kind

Common questions

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