Plum puree, organic CLEARSPRING, 2 x 100 g
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C
68
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 496 kJ / 116 kcal |
232 kcal
12% RI
|
| Fat | 0.2 g |
0.4 g
1% RI
|
| of which saturates | 0.1 g |
0.2 g
1% RI
|
| Carbohydrate | 25 g |
50 g
19% RI
|
| of which sugars | 17 g |
34 g
38% RI
|
| Protein | 1.7 g |
3.4 g
7% RI
|
| Fibre | 2 g |
4 g
|
| Salt | 0.18 g |
0.4 g
6% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −4
- Energy −1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Plum puree, organic CLEARSPRING, 2 x 100 g?
- 100 g – 116 kcal. 1 pack (200 g) ≈ 232 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 1,7 g, fat 0,2 g, carbohydrate 25 g.
- Is Plum puree, organic CLEARSPRING, 2 x 100 g a healthy choice?
- Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-19
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