Plant-based KABANOS sausages, 160 g

Plant-based KABANOS sausages, 160 g

160 g

Healthier picks of the same kind

Plant-based sausage substitute WELL WELL, 100 g 10 kcal · 100 g 97% fewer kcal less saturated fat Compare → D 39
Plant-based sausage SALAMI MILANO, 80 g 293 kcal · 100 g less saturated fat Compare → D 36
Plant-based sausage SALAMI MILANO, 80g 293 kcal · 100 g less saturated fat Compare → D 36
Plant-based sausage ITALIAN PEPPERONI, 80 g 302 kcal · 100 g less saturated fat Compare → D 32
All: Plant-based sausages
100 g and 160 g
298kcal
1249 kJ / 298 kcal
Whole pack (160 g)
477 kcal
Fat
14,3 g
44% of energy
Carbohydrates
12 g
16% of energy
Proteins
29,1 g
40% of energy
Nutrition per 100 g and per 160 g pack
Nutrient 100 g 160 g
Energy 1249 kJ / 298 kcal
477 kcal
24% RI
Fat 14.25 g
23 g
33% RI
of which saturates 4.32 g
6.9 g
35% RI
Carbohydrate 11.99 g
19 g
7% RI
of which sugars 5.26 g
8.4 g
9% RI
Protein 29.1 g
47 g
93% RI
Salt 1.53 g
2.4 g
41% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Salt −7
  • Sugars −1
  • Energy −3
  • Saturates −4
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

9.8 g
Protein / 100 kcal
44%
Sugar of carbs
30%
Saturated of fat
How many calories are in Plant-based KABANOS sausages, 160 g?
100 g – 298 kcal. 1 pack (160 g) ≈ 477 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 29,1 g, fat 14,3 g, carbohydrate 12 g.
Is Plant-based KABANOS sausages, 160 g a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-24

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.