Pistachio, white chocolate cookie FRANK & OLI, 50 g

Pistachio, white chocolate cookie FRANK & OLI, 50 g

50 g

Healthier picks of the same kind

All: Pistachio white
100 g and 50 g
418kcal
1731 kJ/ 418 kcal
Whole pack (50 g)
209 kcal
Fat
25 g
63% of energy
Carbohydrates
8 g
9% of energy
Proteins
25 g
28% of energy
Nutrition per 100 g and per 50 g pack
Nutrient 100 g 50 g
Energy 1731 kJ/ 418 kcal
209 kcal
10% RI
Fat 25 g
13 g
18% RI
of which saturates 16 g
8 g
40% RI
Carbohydrate 8 g
4 g
2% RI
of which sugars 8 g
4 g
4% RI
Protein 25 g
13 g
25% RI
Salt 0.2 g
0.1 g
2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 18
Poor
18 out of 100 · Judged as: food
Lowers the score
  • Sugars −2
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.0 g
Protein / 100 kcal
100%
Sugar of carbs
64%
Saturated of fat
How many calories are in Pistachio, white chocolate cookie FRANK & OLI, 50 g?
100 g – 418 kcal. 1 pack (50 g) ≈ 209 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 25 g, fat 25 g, carbohydrate 8 g.
Is Pistachio, white chocolate cookie FRANK & OLI, 50 g a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-26

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