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Pistachio and chocolate cake LIUKSEMBURGO SODAI

Pistachio and chocolate cake LIUKSEMBURGO SODAI

1 kg
E 7 Very poor Lowers the score: Saturates Lowers the score: Sugars
319 kcal · 100 g

Healthier picks of the same kind

Pistachio almond pudding VALSOIA, 2x115 g 76 kcal · 100 g 76% fewer kcal less saturated fat Compare → A 89
Pistachio flavor protein mousse EHRMANN, 200 g 76 kcal · 100 g 76% fewer kcal less saturated fat Compare → A 86
QNT Metapure IsoWhey Zero Pistachio 908 g 355 kcal · 100 g less saturated fat less sugar Compare → A 82
QNT Zero Carb Metapure Pistachio 2000 g 355 kcal · 100 g less saturated fat less sugar Compare → A 82
All: Pistachio
Nutrition
100 g and 1 kg
319kcal
1333 kJ/ 319 kcal
Whole pack (1 kg)
3190 kcal
Fat
19 g
54% of energy
Carbohydrates
32 g
40% of energy
Proteins
4,8 g
6% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1333 kJ/ 319 kcal
3190 kcal
160% RI
Fat 19 g
190 g
271% RI
of which saturates 9,8 g
98 g
490% RI
Carbohydrate 32 g
320 g
123% RI
of which sugars 26 g
260 g
289% RI
Protein 4,8 g
48 g
96% RI
Salt 0,24 g
2.4 g
40% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −7
  • Energy −3
  • Saturates −9
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.5 g
Protein / 100 kcal
81%
Sugar of carbs
52%
Saturated of fat

Common questions

How many calories are in Pistachio and chocolate cake LIUKSEMBURGO SODAI?
100 g – 319 kcal. 1 pack (1 kg) ≈ 3190 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,8 g, fat 19 g, carbohydrate 32 g.
Is Pistachio and chocolate cake LIUKSEMBURGO SODAI a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-19

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