Pickled edible mushrooms MIKADO SHITAKE, 530 g

Pickled edible mushrooms MIKADO SHITAKE, 530 g

530 g

Healthier picks of the same kind

Pickled assorted mushrooms KĖDAINIŲ, 480 g 24 kcal · 100 g 25% fewer kcal more fruit & veg Compare → C 68
Pickled mushrooms BEST TIME, 530 g / 315 g 16 kcal · 100 g 50% fewer kcal less salt Compare → C 61
All: pickled mushroom
100 g and 530 g
32kcal
137 kJ / 32 kcal
Whole pack (530 g)
170 kcal
Fat
0,1 g
4% of energy
Carbohydrates
5 g
81% of energy
Proteins
0,9 g
15% of energy
Nutrition per 100 g and per 530 g pack
Nutrient 100 g 530 g
Energy 137 kJ / 32 kcal
170 kcal
8% RI
Fat 0,1 g
0.5 g
1% RI
of which saturates 0,1 g
0.5 g
3% RI
Carbohydrate 5 g
27 g
10% RI
of which sugars 4 g
21 g
24% RI
Protein 0,9 g
4.8 g
10% RI
Salt 1,7 g
9 g
150% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 46
Average
46 out of 100 · Judged as: food
Lowers the score
  • Salt −8
  • Sugars −1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.8 g
Protein / 100 kcal
80%
Sugar of carbs
100%
Saturated of fat
How many calories are in Pickled edible mushrooms MIKADO SHITAKE, 530 g?
100 g – 32 kcal. 1 pack (530 g) ≈ 170 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,9 g, fat 0,1 g, carbohydrate 5 g.
Is Pickled edible mushrooms MIKADO SHITAKE, 530 g a healthy choice?
Health grade C (46 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-14

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