Healthier picks of the same kind

All: Pickled beets
100 g and 500 g
64kcal
264 kJ / 64 kcal
Whole pack (500 g)
320 kcal
Fat
0,5 g
7% of energy
Carbohydrates
13 g
82% of energy
Proteins
1,7 g
11% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 264 kJ / 64 kcal
320 kcal
16% RI
Fat 0,5 g
2.5 g
4% RI
of which saturates 0,1 g
0.5 g
3% RI
Carbohydrate 13 g
65 g
25% RI
of which sugars 12 g
60 g
67% RI
Protein 1,7 g
8.5 g
17% RI
Salt 1,2 g
6 g
100% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 68
Average
68 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Sugars −3
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.7 g
Protein / 100 kcal
92%
Sugar of carbs
20%
Saturated of fat
Largest share first

6 ingredients · 3 additives

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How many calories are in Pickled beets PSZCZOLKA, 500 g?
100 g – 64 kcal. 1 pack (500 g) ≈ 320 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,7 g, fat 0,5 g, carbohydrate 13 g.
Is Pickled beets PSZCZOLKA, 500 g a healthy choice?
Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-23

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