How many calories are in Pesto sauce with tofu and olive oil, organic?

100 g – 453 kcal. 1 pack (130 g) ≈ 589 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3,5 g, fat 47 g, carbohydrate 3,4 g.

Is Pesto sauce with tofu and olive oil, organic a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Pesto sauce with tofu and olive oil, organic

130 g

E 0 Very poor Salt Energy

453 kcal · 100 g · 1 pack (130 g) ≈ 589 kcal

Healthier picks of the same kind

Pesto sauce POESIA DI SICILIA DAIDONE 382 kcal · 100 g 16% fewer kcal less salt Compare → C 54

Pesto Sauce FELIX SPECIAL, 285 g 110 kcal · 100 g 76% fewer kcal less saturated fat Compare → D 36

Pesto salad sauce SUSLAVICIUS, 315 g 110 kcal · 100 g 76% fewer kcal less saturated fat Compare → D 36

Pesto sauce SANTOLINO, 190 g 296 kcal · 100 g 35% fewer kcal less salt Compare → D 36

All: pesto sauce

Nutrition

100 g and 130 g

453kcal

1903 kJ / 453 kcal

Whole pack (130 g)

589 kcal

Fat

47 g

94% of energy

Carbohydrates

3,4 g

3% of energy

Proteins

3,5 g

3% of energy

Nutrition per 100 g and per 130 g pack
Nutrient	100 g	130 g
Energy	1903 kJ / 453 kcal	589 kcal 29% RI
Fat	47 g	61 g 87% RI
of which saturates	5.7 g	7.4 g 37% RI
Carbohydrate	3.4 g	4.4 g 2% RI
of which sugars	2.3 g	3 g 3% RI
Protein	3.5 g	4.6 g 9% RI
Fibre	1 g	1.3 g
Salt	2.6 g	3.4 g 56% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −12
Energy −5
Saturates −5

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.8 g

Protein / 100 kcal

68%

Sugar of carbs

12%

Saturated of fat

Ingredients

Largest share first

11 ingredients · 1 additive

basil mass basil sunflower oil salt extra virgin olive oil tofu water soy magnesium chloride cashews pine nuts

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Pesto sauce with tofu and olive oil, organic?: 100 g – 453 kcal. 1 pack (130 g) ≈ 589 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3,5 g, fat 47 g, carbohydrate 3,4 g.
Is Pesto sauce with tofu and olive oil, organic a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-14

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Pesto sauce with tofu and olive oil, organic

Healthier picks of the same kind

Common questions

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