Pecans WELL DONE, 200 g
Healthier picks of the same kind
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 2972 kJ / 722 kcal |
1444 kcal
72% RI
|
| Fat | 72 g |
144 g
206% RI
|
| of which saturates | 6.2 g |
12 g
62% RI
|
| Carbohydrate | 4.4 g |
8.8 g
3% RI
|
| of which sugars | 4 g |
8 g
9% RI
|
| Protein | 9.2 g |
18 g
37% RI
|
| Salt | 0.01 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −1
- Energy −9
- Saturates −6
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · 2 additives
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Common questions
- How many calories are in Pecans WELL DONE, 200 g?
- 100 g – 722 kcal. 1 pack (200 g) ≈ 1444 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 9,2 g, fat 72 g, carbohydrate 4,4 g.
- Is Pecans WELL DONE, 200 g a healthy choice?
- Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-06-26
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