Pearl couscous NATURALISIMO, 900 g
Healthier picks of the same kind
| Nutrient | 100 g | 900 g |
|---|---|---|
| Energy | 1682 kJ / 402 kcal |
3618 kcal
181% RI
|
| Fat | 1.7 g |
15 g
22% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 81 g |
729 g
280% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 12.7 g |
114 g
229% RI
|
| Salt | 0.03 g |
0.3 g
5% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −5
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · 3 additives
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Common questions
- How many calories are in Pearl couscous NATURALISIMO, 900 g?
- 100 g – 402 kcal. 1 pack (900 g) ≈ 3618 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 12,7 g, fat 1,7 g, carbohydrate 81 g.
- Is Pearl couscous NATURALISIMO, 900 g a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-09
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