Pearl barley ORZO PERLATO, organic SOTTOLESTELLE

Pearl barley ORZO PERLATO, organic SOTTOLESTELLE

Healthier picks of the same kind

Pearl barley SKANĖJA, 400 g 367 kcal · 100 g more protein Compare → A 82
Pearl barley FASMA, 800 g 335 kcal · 100 g Compare → A 79
All: pearl barley
100 g / ml
347kcal
1452 kJ / 347.04 kcal
Fat
1,8 g
5% of energy
Carbohydrates
68,5 g
84% of energy
Proteins
8,8 g
11% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1452 kJ / 347.04 kcal
Fat 1.8 g
3%
of which saturates 0.4 g
2%
Carbohydrate 68.5 g
26%
of which sugars 3.9 g
4%
Protein 8.8 g
18%
Salt 0.01 g
0%

From the product label · updated 2026-10

B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Sugars −1
  • Energy −4
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.5 g
Protein / 100 kcal
6%
Sugar of carbs
22%
Saturated of fat
Largest share first

1 ingredient · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Pearl barley ORZO PERLATO, organic SOTTOLESTELLE?
100 g – 347 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,8 g, fat 1,8 g, carbohydrate 68,5 g.
Is Pearl barley ORZO PERLATO, organic SOTTOLESTELLE a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-24

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