How many calories are in Peanuts with onions JĖGA, 200 g?

100 g – 522 kcal. 1 pack (200 g) ≈ 1044 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 15,6 g, fat 30,2 g, carbohydrate 47 g.

Is Peanuts with onions JĖGA, 200 g a healthy choice?

Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Peanuts with onions JĖGA, 200 g

200 g

D 25 Poor Salt Energy Protein

522 kcal · 100 g · 1 pack (200 g) ≈ 1044 kcal

Healthier picks of the same kind

Peanut kernels NICE BITES, 1 kg 547 kcal · 100 g less salt less sugar Compare → A 82

Roasted salted peanuts ARIMEX, 1 kg 609 kcal · 100 g less salt Compare → B 71

Peanuts AWAKE, 400 g 609 kcal · 100 g less salt Compare → B 71

Roasted, chopped peanuts RIMI, 90g 612 kcal · 100 g less salt Compare → B 71

All: peanut

Nutrition

100 g and 200 g

522kcal

2180 kJ/ 522 kcal

Whole pack (200 g)

1044 kcal

Fat

30,2 g

52% of energy

Carbohydrates

47 g

36% of energy

Proteins

15,6 g

12% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	2180 kJ/ 522 kcal	1044 kcal 52% RI
Fat	30.2 g	60 g 86% RI
of which saturates	6.2 g	12 g 62% RI
Carbohydrate	47 g	94 g 36% RI
of which sugars	9.7 g	19 g 22% RI
Protein	15.6 g	31 g 62% RI
Salt	2.5 g	5 g 83% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: food

Lowers the score

Salt −12
Sugars −2
Energy −6
Saturates −6

Raises the score

Protein +6
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.0 g

Protein / 100 kcal

21%

Sugar of carbs

21%

Saturated of fat

Ingredients

Largest share first

20 ingredients · 13 additives

peanuts potato starch e412 palm oil modified starch e1442 sugar salt maltodextrin e1400 sodium bicarbonate e500 onion monosodium glutamate e621 disodium ribonucleotides e635 glucose syrup yeast extract parsley lactic acid e270 tocopherol extract turmeric e100 white pepper citric acid e330 annatto e160b

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Peanuts with onions JĖGA, 200 g?: 100 g – 522 kcal. 1 pack (200 g) ≈ 1044 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 15,6 g, fat 30,2 g, carbohydrate 47 g.
Is Peanuts with onions JĖGA, 200 g a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-13

Show all (94) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Peanuts with onions JĖGA, 200 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day