Healthier picks of the same kind

Peanut kernels NICE BITES, 1 kg 547 kcal · 100 g 10% fewer kcal less salt Compare → A 82
Roasted salted peanuts ARIMEX, 1 kg 609 kcal · 100 g less salt Compare → B 71
Peanuts AWAKE, 400 g 609 kcal · 100 g less salt Compare → B 71
Roasted, chopped peanuts RIMI, 90g 612 kcal · 100 g less salt Compare → B 71
All: peanut
100 g and 500 g
611kcal
2528 kJ / 611 kcal
Whole pack (500 g)
3055 kcal
Fat
50 g
76% of energy
Carbohydrates
11 g
7% of energy
Proteins
25 g
17% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 2528 kJ / 611 kcal
3055 kcal
153% RI
Fat 50 g
250 g
357% RI
of which saturates 7,7 g
39 g
193% RI
Carbohydrate 11 g
55 g
21% RI
of which sugars 5,3 g
27 g
29% RI
Protein 25 g
125 g
250% RI
Salt 1,2 g
6 g
100% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 50
Average
50 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Sugars −1
  • Energy −7
  • Saturates −7
Raises the score
  • Protein +7
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.1 g
Protein / 100 kcal
48%
Sugar of carbs
15%
Saturated of fat
Largest share first

3 ingredients · 1 additive

Tap an ingredient to see every product that contains it.

How many calories are in Peanuts NICE BITES, 500 g?
100 g – 611 kcal. 1 pack (500 g) ≈ 3055 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 25 g, fat 50 g, carbohydrate 11 g.
Is Peanuts NICE BITES, 500 g a healthy choice?
Health grade C (50 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-26

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