How many calories are in Peanuts in shell ESTRELLA CRISPERS, cheddar flavor, 140 g?

100 g – 533 kcal. 1 pack (140 g) ≈ 746 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 15 g, fat 33 g, carbohydrate 40 g.

Is Peanuts in shell ESTRELLA CRISPERS, cheddar flavor, 140 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Peanuts in shell ESTRELLA CRISPERS, cheddar flavor, 140 g

140 g

E 0 Very poor Salt Energy Protein

533 kcal · 100 g · 1 pack (140 g) ≈ 746 kcal

Healthier picks of the same kind

Peanut kernels NICE BITES, 1 kg 547 kcal · 100 g less salt more fruit & veg Compare → A 82

Roasted salted peanuts ARIMEX, 1 kg 609 kcal · 100 g less salt more fruit & veg Compare → B 71

Peanuts AWAKE, 400 g 609 kcal · 100 g less salt more fruit & veg Compare → B 71

Roasted, chopped peanuts RIMI, 90g 612 kcal · 100 g less salt more fruit & veg Compare → B 71

All: peanut

Nutrition

100 g and 140 g

533kcal

2219 kJ / 533 kcal

Whole pack (140 g)

746 kcal

Fat

33 g

57% of energy

Carbohydrates

40 g

31% of energy

Proteins

15 g

12% of energy

Nutrition per 100 g and per 140 g pack
Nutrient	100 g	140 g
Energy	2219 kJ / 533 kcal	746 kcal 37% RI
Fat	33 g	46 g 66% RI
of which saturates	4 g	5.6 g 28% RI
Carbohydrate	40 g	56 g 22% RI
of which sugars	8.3 g	12 g 13% RI
Protein	15 g	21 g 42% RI
Salt	2.3 g	3.2 g 54% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −11
Sugars −2
Energy −6
Saturates −3

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.8 g

Protein / 100 kcal

21%

Sugar of carbs

12%

Saturated of fat

Ingredients

Largest share first

19 ingredients · 8 additives

peanuts corn starch wheat flour sunflower oil sugar salt wheat starch natural flavoring sweet whey powder cheese powder yeast extract skimmed milk powder phosphates sodium bicarbonate e500 butter oil glucose syrup paprika extract e160c milk proteins spices

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Peanuts in shell ESTRELLA CRISPERS, cheddar flavor, 140 g?: 100 g – 533 kcal. 1 pack (140 g) ≈ 746 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 15 g, fat 33 g, carbohydrate 40 g.
Is Peanuts in shell ESTRELLA CRISPERS, cheddar flavor, 140 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-24

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Peanuts in shell ESTRELLA CRISPERS, cheddar flavor, 140 g

Healthier picks of the same kind

Common questions

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