| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 2255 kJ/ 540 kcal |
1620 kcal
81% RI
|
| Fat | 32 g |
96 g
137% RI
|
| of which saturates | 4.2 g |
13 g
63% RI
|
| Carbohydrate | 45 g |
135 g
52% RI
|
| of which sugars | 27 g |
81 g
90% RI
|
| Protein | 18 g |
54 g
108% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 5 additives
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Added by a community member · 2026-08-19
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