How many calories are in Peanut cookie flavor keto protein bar TEKMAR, 40 g?

100 g – 468 kcal. 1 pack (40 g) ≈ 187 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 24,5 g, fat 28 g, carbohydrate 19 g.

Is Peanut cookie flavor keto protein bar TEKMAR, 40 g a healthy choice?

Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Peanut cookie flavor keto protein bar TEKMAR, 40 g

40 g

D 36 Poor Energy Saturates Protein

468 kcal · 100 g · 1 pack (40 g) ≈ 187 kcal

Healthier picks of the same kind

Protein bar GRENADE CARB KILLA (nut flavor), 60 g 223 kcal · 100 g 52% fewer kcal more fruit & veg Compare → A 100

Protein bar with almond cream and honey NOMADIC 503 kcal · 100 g more fruit & veg less saturated fat Compare → B 71

Protein bar ME2U, cookie flavor, 45 g 373 kcal · 100 g 20% fewer kcal less saturated fat Compare → B 71

Cookie flavor protein bar ME2U, 45 g 373 kcal · 100 g 20% fewer kcal less saturated fat Compare → B 71

All: protein bar

Nutrition

100 g and 40 g

468kcal

1944 kJ / 468 kcal

Whole pack (40 g)

187 kcal

Fat

28 g

59% of energy

Carbohydrates

19 g

18% of energy

Proteins

24,5 g

23% of energy

Nutrition per 100 g and per 40 g pack
Nutrient	100 g	40 g
Energy	1944 kJ / 468 kcal	187 kcal 9% RI
Fat	28 g	11 g 16% RI
of which saturates	6 g	2.4 g 12% RI
Carbohydrate	19 g	7.6 g 3% RI
of which sugars	6 g	2.4 g 3% RI
Protein	24,5 g	9.8 g 20% RI
Salt	0,3 g	0.1 g 2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 36

Poor

36 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −1
Energy −5
Saturates −5

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.2 g

Protein / 100 kcal

32%

Sugar of carbs

21%

Saturated of fat

Ingredients

Largest share first

17 ingredients · 6 additives

ground peanuts chicory root fiber milk proteins glycerol e422 coconut fats skimmed milk powder lecithins acacia gum e414 salt natural flavoring milk cultures lactobacillus acidophilus lactobacillus plantarum bifidobacterium lactis streptococcus thermophilus steviol glycosides e960 vitamin e e700

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Peanut cookie flavor keto protein bar TEKMAR, 40 g?: 100 g – 468 kcal. 1 pack (40 g) ≈ 187 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 24,5 g, fat 28 g, carbohydrate 19 g.
Is Peanut cookie flavor keto protein bar TEKMAR, 40 g a healthy choice?: Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-14

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Peanut cookie flavor keto protein bar TEKMAR, 40 g

Healthier picks of the same kind

Common questions

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