How many calories are in Peanut butter ALVO, 500 g?

100 g – 637 kcal. 1 pack (500 g) ≈ 3185 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 27 g, fat 53 g, carbohydrate 9,3 g.

Is Peanut butter ALVO, 500 g a healthy choice?

Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Peanut butter ALVO, 500 g

500 g

B 71 Good Energy Saturates Protein

637 kcal · 100 g

Healthier picks of the same kind

Smooth peanut butter ULDUKAS, 300 g 620 kcal · 100 g less saturated fat Compare → A 82

Mild peanut butter WELL DONE, 300 g 620 kcal · 100 g less saturated fat Compare → A 82

Crispy peanut butter WELL DONE, 300 g 620 kcal · 100 g less saturated fat Compare → A 82

Crispy peanut butter ULDUKAS, 300 g 620 kcal · 100 g less saturated fat Compare → A 82

All: peanut butter

Nutrition

100 g and 500 g

637kcal

2665 kJ/ 637 kcal

Whole pack (500 g)

3185 kcal

Fat

53 g

77% of energy

Carbohydrates

9,3 g

6% of energy

Proteins

27 g

17% of energy

Nutrition per 100 g and per 500 g pack
Nutrient	100 g	500 g
Energy	2665 kJ/ 637 kcal	3185 kcal 159% RI
Fat	53 g	265 g 379% RI
of which saturates	7 g	35 g 175% RI
Carbohydrate	9.3 g	47 g 18% RI
of which sugars	3.7 g	19 g 21% RI
Protein	27 g	135 g 270% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 71

Good

71 out of 100 · Judged as: food

Lowers the score

Sugars −1
Energy −7
Saturates −6

Raises the score

Protein +7
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.2 g

Protein / 100 kcal

40%

Sugar of carbs

13%

Saturated of fat

Ingredients

Largest share first

1 ingredient · 1 additive

peanuts

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Peanut butter ALVO, 500 g?: 100 g – 637 kcal. 1 pack (500 g) ≈ 3185 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 27 g, fat 53 g, carbohydrate 9,3 g.
Is Peanut butter ALVO, 500 g a healthy choice?: Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-06

Show all (42) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Peanut butter ALVO, 500 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day