Pea soup with croutons, MAGGI 5 MINUTES, 22 g

Pea soup with croutons, MAGGI 5 MINUTES, 22 g

22 g

Healthier picks of the same kind

Pea soup 80 kcal · 100 g 78% fewer kcal less salt Compare → B 75
Pea soup KĖDAINIŲ KONSERVAI with smoked bacon, 480 g 167 kcal · 100 g 53% fewer kcal less salt Compare → C 54
All: pea soup
100 g and 22 g
356kcal
1490 kJ/ 356 kcal
Whole pack (22 g)
78 kcal
Fat
7 g
18% of energy
Carbohydrates
52,8 g
61% of energy
Proteins
17,8 g
21% of energy
Nutrition per 100 g and per 22 g pack
Nutrient 100 g 22 g
Energy 1490 kJ/ 356 kcal
78 kcal
4% RI
Fat 7 g
1.5 g
2% RI
of which saturates 2.8 g
0.6 g
3% RI
Carbohydrate 52.8 g
12 g
4% RI
of which sugars 5.1 g
1.1 g
1% RI
Protein 17.8 g
3.9 g
8% RI
Salt 7.7 g
1.7 g
28% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Sugars −1
  • Energy −4
  • Saturates −2
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.0 g
Protein / 100 kcal
10%
Sugar of carbs
40%
Saturated of fat
How many calories are in Pea soup with croutons, MAGGI 5 MINUTES, 22 g?
100 g – 356 kcal. 1 pack (22 g) ≈ 78 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 17,8 g, fat 7 g, carbohydrate 52,8 g.
Is Pea soup with croutons, MAGGI 5 MINUTES, 22 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-12

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