Pastry with pulled pork filling (mildly spicy), 88 g

Pastry with pulled pork filling (mildly spicy), 88 g

88 g

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All: pastry
100 g and 88 g
348kcal
1452 kJ / 348 kcal
Whole pack (88 g)
306 kcal
Fat
22 g
58% of energy
Carbohydrates
27 g
32% of energy
Proteins
8,9 g
10% of energy
Nutrition per 100 g and per 88 g pack
Nutrient 100 g 88 g
Energy 1452 kJ / 348 kcal
306 kcal
15% RI
Fat 22 g
19 g
28% RI
of which saturates 9.9 g
8.7 g
44% RI
Carbohydrate 27 g
24 g
9% RI
of which sugars 4.19 g
3.7 g
4% RI
Protein 8.9 g
7.8 g
16% RI
Salt 1.4 g
1.2 g
21% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Sugars −1
  • Energy −4
  • Saturates −9
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.6 g
Protein / 100 kcal
16%
Sugar of carbs
45%
Saturated of fat
How many calories are in Pastry with pulled pork filling (mildly spicy), 88 g?
100 g – 348 kcal. 1 pack (88 g) ≈ 306 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,9 g, fat 22 g, carbohydrate 27 g.
Is Pastry with pulled pork filling (mildly spicy), 88 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-12

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