| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 1437.73 kJ / 341.1 kcal |
3411 kcal
171% RI
|
| Fat | 15.53 g |
155 g
222% RI
|
| of which saturates | 6.65 g |
67 g
333% RI
|
| Carbohydrate | 46.37 g |
464 g
178% RI
|
| of which sugars | 43.08 g |
431 g
479% RI
|
| Protein | 4.55 g |
46 g
91% RI
|
| Salt | 0.39 g |
3.9 g
65% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Added by a community member · 2026-09-02
Follow stebi.me
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.