Healthier picks of the same kind

Pancakes with cottage cheese LIUTUKAS IR KO, 400 g 206 kcal · 100 g less salt less saturated fat Compare → A 79
Žemaitukai pancakes with meat filling LIŪTUKAS IR KO, 700 g 135 kcal · 100 g 30% fewer kcal less salt Compare → A 79
Frozen VIČI pancakes, savory, 500 g 183 kcal · 100 g less salt less saturated fat Compare → B 71
Pancakes with chicken filling, 400 g 219 kcal · 100 g less salt more protein Compare → C 64
All: pancake
100 g and 600 g
194kcal
813 kJ / 194 kcal
Whole pack (600 g)
1164 kcal
Fat
7,4 g
39% of energy
Carbohydrates
18 g
42% of energy
Proteins
8,4 g
19% of energy
Nutrition per 100 g and per 600 g pack
Nutrient 100 g 600 g
Energy 813 kJ / 194 kcal
1164 kcal
58% RI
Fat 7,4 g
44 g
63% RI
of which saturates 3,3 g
20 g
99% RI
Carbohydrate 18 g
108 g
42% RI
of which sugars 2,7 g
16 g
18% RI
Protein 8,4 g
50 g
101% RI
Salt 8,4 g
50 g
840% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −2
  • Saturates −3
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.3 g
Protein / 100 kcal
15%
Sugar of carbs
45%
Saturated of fat
Largest share first

14 ingredients · 1 additive

Tap an ingredient to see every product that contains it.

How many calories are in Pancakes with meat IKI ŠEFAI, 600 g?
100 g – 194 kcal. 1 pack (600 g) ≈ 1164 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,4 g, fat 7,4 g, carbohydrate 18 g.
Is Pancakes with meat IKI ŠEFAI, 600 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-04

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