How many calories are in Organic yogurt DOBILAS, 3,5%-6% fat, 300 g?

100 g – 71 kcal. 1 pack (300 g) ≈ 213 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,3 g, fat 3,8 g, carbohydrate 4,8 g.

Is Organic yogurt DOBILAS, 3,5%-6% fat, 300 g a healthy choice?

Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Organic yogurt DOBILAS, 3,5%-6% fat, 300 g

300 g

B 71 Good

71 kcal · 100 g

Healthier picks of the same kind

Edible organic yogurt DOBILAS with bananas, 2.2% fat, 330 g 65 kcal · 100 g more fruit & veg Compare → A 89

Apple, banana and berry puree with yogurt, organic 77 kcal · 100 g more fruit & veg less saturated fat Compare → A 89

Blueberry, banana and apple puree with yogurt BLUEBERRY BEAR, organic HOLLE, 100 g 69 kcal · 100 g more fruit & veg less saturated fat Compare → A 89

Strawberry, banana and apple puree with yogurt FRUITY FOX, for babies from 8 months, organic HOLLE, 100 g 64 kcal · 100 g more fruit & veg less saturated fat Compare → A 89

All: Organic yogurt

Nutrition

100 g and 300 g

71kcal

297 kJ / 71 kcal

Whole pack (300 g)

213 kcal

Fat

3,8 g

49% of energy

Carbohydrates

4,8 g

27% of energy

Proteins

4,3 g

24% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	297 kJ / 71 kcal	213 kcal 11% RI
Fat	3,8 g	11 g 16% RI
of which saturates	2,5 g	7.5 g 38% RI
Carbohydrate	4,8 g	14 g 6% RI
of which sugars	4,8 g	14 g 16% RI
Protein	4,3 g	13 g 26% RI
Salt	0,1 g	0.3 g 5% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 71

Good

71 out of 100 · Judged as: food

Lowers the score

Sugars −1
Saturates −2

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.1 g

Protein / 100 kcal

100%

Sugar of carbs

66%

Saturated of fat

Ingredients

Largest share first

3 ingredients · 1 additive

milk milk proteins yogurt bacteria

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Organic yogurt DOBILAS, 3,5%-6% fat, 300 g?: 100 g – 71 kcal. 1 pack (300 g) ≈ 213 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,3 g, fat 3,8 g, carbohydrate 4,8 g.
Is Organic yogurt DOBILAS, 3,5%-6% fat, 300 g a healthy choice?: Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-04

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Organic yogurt DOBILAS, 3,5%-6% fat, 300 g

Healthier picks of the same kind

Common questions

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