| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 450 kJ/ 108 kcal |
540 kcal
27% RI
|
| Fat | 7.8 g |
39 g
56% RI
|
| of which saturates | 1 g |
5 g
25% RI
|
| Carbohydrate | 1.8 g |
9 g
3% RI
|
| of which sugars | 0.8 g |
4 g
4% RI
|
| Protein | 7 g |
35 g
70% RI
|
| Salt | 0.5 g |
2.5 g
42% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · 1 additive
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Added by a community member · 2026-08-30
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