Organic oat sticks with salt BETTR, 50 g

Organic oat sticks with salt BETTR, 50 g

50 g

Healthier picks of the same kind

All: Organic oat
100 g and 50 g
Nutrition taken from open internet sources, not from the store label.
400kcal
1674 kJ / 400 kcal
Whole pack (50 g)
200 kcal
Fat
15 g
32% of energy
Carbohydrates
60 g
58% of energy
Proteins
10 g
10% of energy
Nutrition per 100 g and per 50 g pack
Nutrient 100 g 50 g
Energy 1674 kJ / 400 kcal
200 kcal
10% RI
Fat 15 g
7.5 g
11% RI
of which saturates 2 g
1 g
5% RI
Carbohydrate 60 g
30 g
12% RI
of which sugars 1 g
0.5 g
1% RI
Protein 10 g
5 g
10% RI
Salt 1 g
0.5 g
8% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

C 61
Average
61 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −4
  • Saturates −1
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.5 g
Protein / 100 kcal
2%
Sugar of carbs
13%
Saturated of fat
How many calories are in Organic oat sticks with salt BETTR, 50 g?
100 g – 400 kcal. 1 pack (50 g) ≈ 200 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10 g, fat 15 g, carbohydrate 60 g.
Is Organic oat sticks with salt BETTR, 50 g a healthy choice?
Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-23

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