Organic kale KALE GIEDRIKŲ ŪKIS
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 209 kJ / 50 kcal | |
| Fat | 1 g |
1%
|
| of which saturates | 0.2 g |
1%
|
| Carbohydrate | 9 g |
3%
|
| of which sugars | 0 g |
0%
|
| Protein | 4 g |
8%
|
| Salt | 0.1 g |
2%
|
Estimated from the ingredients (AI), not the label · 2026-10
- Protein +1
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Organic kale KALE GIEDRIKŲ ŪKIS?
- 100 g – 50 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 4 g, fat 1 g, carbohydrate 9 g.
- Is Organic kale KALE GIEDRIKŲ ŪKIS a healthy choice?
- Health grade A (100 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-13
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