Organic figs URTEKRAM, 180 g
Healthier picks of the same kind
| Nutrient | 100 g | 180 g |
|---|---|---|
| Energy | 1088 kJ / 260 kcal |
468 kcal
23% RI
|
| Fat | 0,9 g |
1.6 g
2% RI
|
| of which saturates | 0,2 g |
0.4 g
2% RI
|
| Carbohydrate | 55 g |
99 g
38% RI
|
| of which sugars | 53 g |
95 g
106% RI
|
| Protein | 3,3 g |
5.9 g
12% RI
|
| Salt | 0,2 g |
0.4 g
6% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −15
- Energy −3
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Organic figs URTEKRAM, 180 g?
- 100 g – 260 kcal. 1 pack (180 g) ≈ 468 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 3,3 g, fat 0,9 g, carbohydrate 55 g.
- Is Organic figs URTEKRAM, 180 g a healthy choice?
- Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-03
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