Organic Date Syrup. I LOVE ECO, 250 ml
| Nutrient | 100 ml | 250 ml |
|---|---|---|
| Energy | 1290 kJ/ 308 kcal |
770 kcal
39% RI
|
| Fat | 0.7 g |
1.8 g
3% RI
|
| of which saturates | 0.3 g |
0.8 g
4% RI
|
| Carbohydrate | 77 g |
193 g
74% RI
|
| of which sugars | 72.3 g |
181 g
201% RI
|
| Protein | 1.6 g |
4 g
8% RI
|
| Salt | 0.1 g |
0.3 g
4% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −15
- Energy −3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
Common questions
- How many calories are in Organic Date Syrup. I LOVE ECO, 250 ml?
- 100 g – 308 kcal. 1 pack (250 ml) ≈ 770 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 1,6 g, fat 0,7 g, carbohydrate 77 g.
- Is Organic Date Syrup. I LOVE ECO, 250 ml a healthy choice?
- Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Per 100 g / ml.
Added by a community member · 2026-08-04
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