Organic date syrup AMRITA, 250 ml

Organic date syrup AMRITA, 250 ml

250 ml
D 14 Poor Lowers the score: Sugars Lowers the score: Energy
289 kcal · 100 ml · 1 pack (250 ml) ≈ 723 kcal
All: Organic date
100 ml and 250 ml
289kcal
1209.00 kJ / 289.00 Kcal
Whole pack (250 ml)
723 kcal
Fat
0,1 g
0% of energy
Carbohydrates
69 g
98% of energy
Proteins
1,4 g
2% of energy
Nutrition per 100 ml and per 250 ml pack
Nutrient 100 ml 250 ml
Energy 1209.00 kJ / 289.00 Kcal
723 kcal
36% RI
Fat 0.05 g
0.1 g
0% RI
of which saturates 0.1 g
0.3 g
1% RI
Carbohydrate 69 g
173 g
66% RI
of which sugars 67 g
168 g
186% RI
Protein 1.4 g
3.5 g
7% RI
Salt 0.08 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 14
Poor
14 out of 100 · Judged as: food
Lowers the score
  • Sugars −15
  • Energy −3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.5 g
Protein / 100 kcal
97%
Sugar of carbs
200%
Saturated of fat
Largest share first

1 ingredient · No additives

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How many calories are in Organic date syrup AMRITA, 250 ml?
100 g – 289 kcal. 1 pack (250 ml) ≈ 723 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,4 g, fat 0,1 g, carbohydrate 69 g.
Is Organic date syrup AMRITA, 250 ml a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-14

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