How many calories are in Organic date sugar AMRITA, 400 g?

100 g – 340 kcal. 1 pack (400 g) ≈ 1360 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3 g, fat 0,1 g, carbohydrate 77 g.

Is Organic date sugar AMRITA, 400 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Organic date sugar AMRITA, 400 g

400 g

E 11 Very poor Sugars Energy

340 kcal · 100 g

Healthier picks of the same kind

Brown granulated sugar DANSUKKER, 500 g 396 kcal · 100 g less sugar Compare → C 64

Lump brown sugar DANSUKKER, 500 g 400 kcal · 100 g less sugar Compare → C 64

Brown lump sugar DAN SUKKER, 500 g 400 kcal · 100 g less sugar Compare → C 64

All: Sugar

Nutrition

100 g and 400 g

340kcal

1424 kJ / 340 kcal

Whole pack (400 g)

1360 kcal

Fat

0,1 g

0% of energy

Carbohydrates

77 g

96% of energy

Proteins

3 g

4% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	1424 kJ / 340 kcal	1360 kcal 68% RI
Fat	0.1 g	0.4 g 1% RI
of which saturates	0.04 g	0.2 g 1% RI
Carbohydrate	77 g	308 g 118% RI
of which sugars	67 g	268 g 298% RI
Protein	3 g	12 g 24% RI
Salt	0.1 g	0.4 g 7% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −4

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.9 g

Protein / 100 kcal

87%

Sugar of carbs

40%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

dates

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Organic date sugar AMRITA, 400 g?: 100 g – 340 kcal. 1 pack (400 g) ≈ 1360 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3 g, fat 0,1 g, carbohydrate 77 g.
Is Organic date sugar AMRITA, 400 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-16

Show all (3) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Organic date sugar AMRITA, 400 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day