How many calories are in Organic coconut flower sugar AMRITA, 400 g?

100 g – 382 kcal. 1 pack (400 g) ≈ 1528 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,1 g, fat 0 g, carbohydrate 95 g.

Is Organic coconut flower sugar AMRITA, 400 g a healthy choice?

Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Organic coconut flower sugar AMRITA, 400 g

400 g

E 4 Very poor Sugars Energy

382 kcal · 100 g

Healthier picks of the same kind

Brown granulated sugar DANSUKKER, 500 g 396 kcal · 100 g less sugar less salt Compare → C 64

Lump brown sugar DANSUKKER, 500 g 400 kcal · 100 g less sugar less salt Compare → C 64

Brown lump sugar DAN SUKKER, 500 g 400 kcal · 100 g less sugar less salt Compare → C 64

Sugar for jams DANSUKKER 396 kcal · 100 g less salt Compare → E 11

All: Sugar

Nutrition

100 g and 400 g

382kcal

1599 kJ / 382 kcal

Whole pack (400 g)

1528 kcal

Fat

0 g

0% of energy

Carbohydrates

95 g

99% of energy

Proteins

1,1 g

1% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	1599 kJ / 382 kcal	1528 kcal 76% RI
Fat	0 g	0 g 0% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	95 g	380 g 146% RI
of which sugars	93 g	372 g 413% RI
Protein	1.1 g	4.4 g 9% RI
Salt	0.6 g	2.4 g 40% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 4

Very poor

4 out of 100 · Judged as: food

Lowers the score

Salt −2
Sugars −15
Energy −4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.3 g

Protein / 100 kcal

98%

Sugar of carbs

Ingredients

Largest share first

1 ingredient · No additives

coconut flower sugar

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Organic coconut flower sugar AMRITA, 400 g?: 100 g – 382 kcal. 1 pack (400 g) ≈ 1528 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,1 g, fat 0 g, carbohydrate 95 g.
Is Organic coconut flower sugar AMRITA, 400 g a healthy choice?: Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-13

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Organic coconut flower sugar AMRITA, 400 g

Healthier picks of the same kind

Common questions

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