| Nutrient | 100 g | 125 g |
|---|---|---|
| Energy | 1460 kJ/ 353 kcal |
441 kcal
22% RI
|
| Fat | 21 g |
26 g
38% RI
|
| of which saturates | 13 g |
16 g
81% RI
|
| Carbohydrate | 8.9 g |
11 g
4% RI
|
| of which sugars | 0.6 g |
0.8 g
1% RI
|
| Protein | 20 g |
25 g
50% RI
|
| Salt | 0.1 g |
0.1 g
2% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · 1 additive
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Added by a community member · 2026-08-11
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