Organic canned chickpeas ACTIVUS, 250 g
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| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 383 kJ / 91 kcal |
228 kcal
11% RI
|
| Fat | 1.5 g |
3.8 g
5% RI
|
| of which saturates | 0.2 g |
0.5 g
3% RI
|
| Carbohydrate | 12 g |
30 g
12% RI
|
| of which sugars | 2.7 g |
6.8 g
8% RI
|
| Protein | 5.1 g |
13 g
26% RI
|
| Salt | 0.82 g |
2.1 g
34% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Energy −1
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
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Common questions
- How many calories are in Organic canned chickpeas ACTIVUS, 250 g?
- 100 g – 91 kcal. 1 pack (250 g) ≈ 228 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 5,1 g, fat 1,5 g, carbohydrate 12 g.
- Is Organic canned chickpeas ACTIVUS, 250 g a healthy choice?
- Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-23
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